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Showing posts from May, 2021

Ghost-hunting

  Ghost hunting   is the process of investigating   locations   that are reported to be haunted by   ghosts . Typically, a ghost-hunting team will attempt to collect evidence supporting the existence of   paranormal   activity. Ghost hunters use a variety of electronic devices, including   EMF meters , digital   thermometers , both handheld and static   digital   video cameras , including   thermographic   and   night vision cameras , Night vision goggles, as well as digital   audio recorders . Other more traditional techniques are also used, such as conducting   interviews   and   researching   the   history   of allegedly haunted sites. Ghost hunters may also refer to themselves as "paranormal investigators. Ghost hunting has been heavily criticized for its dismissal of the scientific method. No scientific study has ever been able to confirm the existence of ghosts The practice is considered a pseudoscience by the vast majority of educators, academics, science writers, and skept

Healthy eating during times of stress

  Feeling stressed? What are you eating? Most of us reach for comfort foods when we are stressed, such as cookies, cake, candy and other high sugar, low fiber foods. These foods can increase the development of chronic inflammation developing and affecting our body. High levels of chronic inflammation are believed to cause rheumatoid arthritis, psoriasis, asthma, reduced kidney function and inflammatory bowel disease.  Prolonged chronic inflammation increases our risk of cancer, heart disease, diabetes and other diseases.  Even low amounts of inflammation can increase your risk of obesity, depression and the effects of aging.  By eating a healthier diet we may reduce our risk of chronic inflammation and diseases.  One study on postmenopausal women found that those eating a healthier diet reduced their risk of death from any cause by 60 percent and had an 88 percent reduced risk of death from breast cancer. What should we eat to avoid chronic inflammation from building up in our body? Th